It’s the most wonderful time of the year… Merry Christmas!
It’s no secret that I love wearing compression socks. I have countless pairs and I wear them all of the time. I can’t speak for others, but I truly believe they help my legs recover from running better than they would if I didn’t wear them. Until recently, one piece of compression gear that I had […]
Happy Thanksgiving! This morning I kept with my Thanksgiving tradition and ran the local Pie & Glove 5k. Along with the race being a tradition, it was also my goal race. Who makes the Thanksgiving Day 5k a goal race?! My reasoning goes back to late summer when my friend Ericka and I were planning […]
With the weather here in Upstate, NY feeling more and more like Fall, it’s time to start thinking about warmer running gear. Luckily, we don’t need winter running hats just yet. However, with some of the mornings around here starting out in the 30s and 40s, a running headband can take care of the job […]
When I started triathlon training in May, I had no idea where it would take me. Four months later, I’ve just completed my third triathlon of the season (fourth if you include the Borg Warner Mini Triathlon). After Cayuga and Broome County, I didn’t feel my triathlon season was complete yet. I had at least one […]
The Time to Sperr race is one of my all time favorites. Its local, there are a variety of distance options (3k, 5k, 10k), the course is relatively flat/fast, and most importantly its in honor of a true hero, NYS Trooper, Andrew J. Sperr. Proceeds from the race go towards maintaining and improving the park […]
The Broome County Triathlon was originally scheduled for June of this year. Unfortunately the week of the race, there were heavy rains and it was postponed due to flooding. If this triathlon had taken place when it was supposed to, I would not have done it because I just wasn’t as fit as I wanted […]