"If you never did you should. These things are fun and fun is good." -- Dr. Seuss
Today I got the news I have waited three long weeks for…no stress fracture, tendon tears, or joint issues in my right foot! I’m free from the boot and clear to gradually work back into my fitness routine. I now consider these my “lucky” socks {from Pro Compression}. I was wearing them when I got the news. [...]
Bailey wanted to help present the winner… a Rafflecopter giveaway Send me your contact information (via the contact tab at the top of the home page), so we can get your Bestowed Box to you right away!
First of all, let me thank everyone who left me such nice comments on my recent POST about my injury. Anyone who has experienced an injury can probably agree that love and support from friends and family goes a long way and definitely helps make an injury less painful. I appreciate it so much. So as some [...]
This lovely package from Bestowed recently arrived at my doorstep. What is Bestowed? Directly from their website: “Discover healthy foods you’ll love! Join Bestowed and get 5+ amazing nutrition and lifestyle products delivered to your door every month – each one hand picked by celebrity nutritionist and author Heather Bauer”. Here’s a quick glimpse of what was [...]
It’s been a little while since I’ve checked in. I’ve been a bit distracted by my newest accessory. Earlier this week I had pain on the top of my foot following one of my longer weekend runs. After Googling and obsessing over the Google results for hours, I decided I should be proactive and have the [...]
Seneca 7 is a 77.7 relay race around Seneca Lake. Seven team members, 3 legs each, varying in distance. I’ve run this relay 3 years in a row. My team members have changed slightly over the years, but I’ve always been lucky to run with awesome people. Why the “Klondike Catchers” in 2013? It all [...]
Monday’s Boston Marathon started out the perfect day. As everyone knows by now, it didn’t end that way. Although I wasn’t near the explosions when they happened, I wanted to share my Boston Marathon experience. Monday began with a city waking up full of pure energy and excitement. It seemed like everyone was looking [...]
Today’s scheduled workout was a nice and easy 30 minute tempo…is there such a thing and as easy tempo? I made sure to wear all of my bright colors, including my Saucony Kinvara 4 sneaks for the big event. Real quick, I’ll share a few MORE features that I’ve noted as being awesome about [...]
Warm(er) weather and track workouts are the perfect combination. These are just SOME of the awesome people I get to share the pain of speed with! Today’s workout was 5 x 800…a nice workout to ease back into the track routine. I’ve done some speed recently, but mostly shorter stuff to work on my turnover [...]
Well, my lovely Spring break came to end EARLY this morning, 5AM early. Body Pump was calling my name, so I got to it! Body Pump is by far my favorite way to get in my strength training. If you haven’t tried it, I highly recommend! This afternoon, I hit up the pool. I recently [...]
